Books - Swim Bike Run
Wes Hobson & Clark Campbell & Mike Vicker
Gain a competitive edge with the new triathlon training manual from top
professional triathlete Wes Hobson. Swim, Bike, Run contains all you need
to know to be successful in triathlons of any length, from Sprint to Olympic
to Ironman. With years of professional experience to guide you, you’ll be
racing smarter—and faster.
Each discipline is discussed in its own section, where you will find key
workouts, information on choosing from the latest equipment, and lessons on
refining your technique. From polishing your swimming stroke, to learning
the correct cycling position, to developing great running form, everything
you need to improve in every discipline of triathlon is in Swim, Bike, Run.
You’ll also find information on:
- balancing workouts to avoid injury and staleness
- nutrition tips
- mental training
- choosing the right event
- planning your season
Hobson also shares his wealth of experience to teach you winning race
strategy and gives tips for your perfect race-day preparation. Swimming
expert and former professional triathlete Clark Campbell and accomplished
age-group competitor Mike Vickers add their own insights to the mix, giving
you a complete manual to optimise your training.
If you’re motivated to improve your triathlon performance, add knowledge
and experience from a top professional to your arsenal and maximise your
training with Swim, Bike, Run.
- Paperback
- 264pp
- illustrated
- 255mm x 180mm
- Author: Hobson, Wes & Campbell, Clark & Vicker, Michael
Ships: Within 24 Hrs
